Personalized Support for Life’s Hardest Moments
I believe in finding the solutions that are right for you, rather than a one-size-fits-all approach. With me you’ll find a warm, accepting, and open-minded clinician who is with you every step of the way. My approach is relational. I make a point to ask questions and listen thoroughly, working collaboratively with you to identify solutions that meet your needs.
You don’t have to go it alone - I’m with you every step of the way.
Caring Mental Health Support,
Online and In-Person
I work with adults (ages 18+) dealing with a variety of issues–grief, loss, life transitions, divorce, relationship issues, PTSD, anxiety, depression, and other life stressors.
I draw from cognitive behavioral, existential, and mindfulness-based approaches. I also provide EMDR (Eye Movement Desensitization & Reprocessing) to individuals seeking this specialized treatment. Together we'll discuss your needs and the approach that works best for you.
During your first session, I'll spend time getting to know you and discuss the issue(s) you want to address. Following that, we'll collaborate on your next steps, including your goals for therapy and solutions that work for you.